​"Studies show that obese employees miss more work, are less productive  on the job, and cost companies more in medical expenditures."

"On average, obesity costs employers
$70 Billion per year."

"Nabholz (featured in the film) estimates that improving the health of its employees saves the company over $600,000 annually."
​The case of implementing a Healthy Workplace is shown in this HBO Documentary. A must-watch for any Human Resource Manager or Owner wanting to improve productivity in their organization and the lives of their employees.  Watch more at TheWeightoftheNation.HBO.com

Nutrition

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No exercise in the world can cover up a bad diet! This page contains helpful information for you and your employees on making the most out of nutrition.

Exercise

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Think exercise is just to look good in the summer?  Exercise promotes chemicals in the brain that improve your mood and make you more relaxed. Specifically, the brain releases feel-good chemicals called endorphins throughout the body. Physical activity reduces anxiety and depressed mood, and enhances self-esteem.

Stress Management

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Workplace stress costs U.S. employers an estimated $200 billion per year in absenteeism, lower productivity, staff turnover, workers' compensation, medical insurance and other stress-related expenses. 

Resources for Your
​Healthy Workplace

Legality of a Healthy Workplace Initiative

Smoking Cessation
​Assistance​

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Smoking isn't just a stinky and expensive habit.  According to a 2013 Ohio State University study, workers who smoke each cost their employers $5,800 a year and can range from $2,885 to $10,125 annually. The biggest costs came productivity lost to smoking breaks, followed by health care expenses in excess of what nonsmokers end up paying.

Community Resources